Join Helen Cawley for a confidential peer support session focused on False Memory and Real Event OCD

This session explores the fear of having done something terrible in the past that you can’t be certain didn’t happen, and the exhausting cycle of mental replay and reassurance-seeking that follows

It’s a safe, judgement-free space to share experiences and feel less alone

📅 Monday 20 July 2026
🕐 18:30
👤 Facilitator: Helen Cawley and Molly Lambert 
🎯 Theme: False Memory and Real Event OCD