Support for intrusive thoughts people are scared to say out loud
Inside Intrusive is a lived-experience community offering support groups, honest resources and events for people experiencing OCD, intrusive thoughts and anxiety
A Note From Molly Lambert
Guys! Welcome to Inside Intrusive.
This is something I’ve thought about creating for a while. Honestly, it’s all a bit trial and error, but I knew I wanted to build something that felt more tangible for helping people outside of my social content.
For me, OCD bred off isolation. It convinced me that no one could ever have experienced what I was experiencing. But through my social media and advocacy work, I’ve seen first-hand just how untrue that was and I want all of you guys to see that too.
Inside Intrusive is a space for community, shared experience, support groups, Q&As and events. It is not a replacement for therapy, and therapy is still just as important. But it is a space where you can show up with zero shame and be reminded that you are not the only one.
Shared Experience Blog
Read real stories about OCD, intrusive thoughts, recovery, hope and the moments that make you feel less alone
Support Groups
Join small, community-led support groups, including POCD-specific spaces and sessions for shared lived experience
Online & In-Person Events
From monthly Q&As to creative meet-ups, Inside Intrusive brings people together in ways that feel supportive and human
Choose How You Want to Be Part of Inside Intrusive
We’re currently offering two membership options: one for staying connected through updates and online events, and one for deeper access to support groups, sharing sessions and member-only spaces.
Membership benefits may continue to evolve as the community grows, but the heart of it will always stay the same: zero shame, lived experience and connection
£5.00
Per Month
£25.00
Per Month
How the credits work:
Premium members will receive monthly support group credits to use across the support group rota. Most Molly-led support groups will use 1 credit, while selected sessions with guest hosts, advocates or licensed professionals may use 2 credits
Note: As Inside Intrusive grows, some membership benefits may change slightly based on what the community needs most
I’ve been coming to this studio. For about six months. It’s amazing! They have the best classes and and incredible staff. I would refer any of my friends and family here in a heart beat.
Our Team
Ariana Gale
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Julia Smith
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Jane Doe
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Latest News
About Us
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