WHERE INTRUSIVE THOUGHTS LOSE THEIR POWER
Welcome to Inside Intrusive by Molly Lambert!
An OCD support organisation founded by me and supported by a team of professionals and advocates, committed to making compassionate, accessible OCD support available to everyone.
A range of support services and community events from themed weekly support groups to in-person events.
You can book all sessions individually or sign up to either of our membership schemes!
This is a support service not a replacement for therapy.
Choose How You Want to Be Part of Inside Intrusive
Three ways in: Booking sessions individually per your needs, or saving money through our two membership options.
Starter · Joins Anytime
£12.50 /month
Full membership · limited availability
£25 /month
Support groups
The support groups are ran multiple times a week featuring a mixture of themes and hosts.
They are hour long sessions, with an introduction and psycho education at the beginning, leading onto a Q&A/sharing session.
There is 0 pressure to use audio or show your face, I know how difficult it can be to open up about any of it so using the chat tool or simply listening is a step in the right direction.
These can all be booked individually for £7.50 or accessed via memberships.
There will be a booking system if you’re a member with a monthly rota of the theme specific support groups to book onto.
Events
The online events will take place twice a month, with members getting access to both.
These will be a livestream hosted on Zoom by myself, professionals and advocates hosting with moderation of the chat.
Each time may change in terms of structure, from professionals presenting techniques, advocates telling their stories, but mainly a panel Q&A.
In person events will take place outside of the membership but both memberships will have first access and full members get 20% off.
Primarily located in Manchester or London, think sip and paints, OCD network/panel event, yoga, just a fun event bringing together people with the same difficulties (but fun!).
Unashamed Blog
The lived experience blog is one of my favourite parts of this space.
This is where you can submit your blog on OCD, ideally stories of hope (not linear) or something that has helped you or just simply sharing your story somewhere.
These will be monitored slightly and refined, and then put up onto the site for people to read when they need to feel less alone.
INSIDE INTRUSIVE CUSTOMER REVIEWS
“Inside Intrusive is such a welcoming and supportive space, I felt at ease instantly and Molly is brilliant in how she advocates for OCD and supports those of us with OCD. The groups immediately made me feel less alone.”
“I know the Inside Intrusive support group helps so many people, but for me personally it was the first place I felt comfortable talking openly about my OCD. I started ERP last year, and for the past few months I’ve been joining Molly’s support group alongside therapy. I genuinely feel like it’s helped speed up my progress. It gave me a safe space to say things out loud, be met with understanding, and build the confidence to start having more open conversations with family and friends.”
“I discovered the Inside Intrusive podcast during a desperate search to find someone who understood what I was experiencing. Hearing Molly’s story made a huge difference to me, and I’m incredibly grateful for it.”
Disclaimer: Inside Intrusive provides peer support, educational content, community discussion and events related to OCD and related experiences. It is not intended to replace professional medical, psychological, psychiatric or therapeutic advice, diagnosis or treatment, and taking part does not create a therapist–client or doctor–patient relationship. Always seek the advice of a qualified healthcare professional regarding any mental health concerns.
These Terms and Conditions, and any dispute or claim arising out of or in connection with the use of this website or our services, shall be governed by and construed in accordance with the laws of England and Wales. By using this website and our services, you agree that the courts of England and Wales shall have exclusive jurisdiction to settle any dispute or claim arising from or related to these Terms, our services, or your use of this website.
These Terms and Conditions, and any dispute or claim arising out of or in connection with the use of this website or our services, shall be governed by and construed in accordance with the laws of England and Wales. By using this website and our services, you agree that the courts of England and Wales shall have exclusive jurisdiction to settle any dispute or claim arising from or related to these Terms, our services, or your use of this website.